Research indicates the role of parents in women's body dissatisfaction and maladaptive eating patterns. Fathers, in particular, have unique roles in determining daughters' protection against these health risks. Additionally, self-esteem, feminist values, and psychological empowerment are linked with body dissatisfaction and maladaptive eating patterns among women. This study examined the contributions of these psychological factors, family relational factors, and the role of fathers in empowering their daughters. Seventy-seven young adult women from intact families were recruited from Amazon Mechanical Turk and a university campus and completed self-report surveys. Participants were between the ages of 18 and 38 and primarily White. Results indicate that women with higher self-esteem and psychological empowerment endorsed greater body satisfaction. Women with higher self-esteem and endorsement of feminist values also reported significantly fewer maladaptive eating patterns. Greater family conflict was related to more maladaptive eating patterns. Analyses indicated increased body dissatisfaction and increased eating disorder risk decreased the odds of women reporting agency and fatherly supportive resources in their father-daughter communication narratives. Narrative data analysis revealed that fathers play a crucial role in promoting daughter's empowerment, egalitarian gender-role socialization, and healthy psychological wellbeing. Implications for research and clinical community-based treatment and prevention strategies are discussed.